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3 Tips to help you Stick to a new Habit

When you fall off the wagon, just start over. That is the answer, but where is the motivation to do that? Motivation is a fleeting emotion. It starts off very high…Continue reading3 Tips to help you Stick to a new Habit

All Posts Creative Writing Healthy Habits

Self-Reflection Writing Prompts for Clarity and Self-Love

I swear by self-reflection, especially the Buddhist philosophy that we separate from our thoughts. Our thoughts do not define us, they are not us, they are separate and independent of…Continue readingSelf-Reflection Writing Prompts for Clarity and Self-Love

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