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Category: Building Confidence

Confidence is about being comfortable in your own body, mind and spirit. Genuinely confident people are those who learn how to masterfully use their strengths while acknowledging what can still be worked on. In this section of the blog, I talk about strategies to building confidence and overcoming limiting beliefs.

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3 Tips to help you Stick to a new Habit

Catherine Marte

When you fall off the wagon, just start over. That is the answer, but where is the motivation to do that? Motivation is a fleeting emotion. It starts off very high…Continue reading3 Tips to help you Stick to a new Habit

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