I was complaining to my co-workers over lunch about the terrible crowds at Trader Joe’s and how people have to get in line as soon as they walk through the door because the line wraps around all the food isles. One of my co-workers mentioned that he usually shops while in line to move things quicker and then burst into laugher from the look of … Continue reading Stop Wasting Away Your Life: A Case for Mindful Living
I’ve been obsessed lately with YouTuber and skincare enthusiast, @susanyara, and her channel Mixed Makeup. She’s constantly talking about the importance of self-care and feeling good about yourself. I have to say, I’m here for it. As someone who has always loved makeup and skincare, I was a bit hypocritical of people like Susan who spend ALOT of money on products and services that the … Continue reading Fitting Self-Care into the Budget
Chapter 6 of the Happiness Hypothesis by Jonathan Haidt, is all about relationships. Do we need relationships? Are they useful? Do they bring us joy? For the most part, we’d all agree to answer “yes,” right? It almost seems outlandish to question the value of relationships here in the Western hemisphere where we’ve mastered rom-coms, marriage counseling and, a weird, possessive attachment to our pets. … Continue reading West vs East: Which philosophy is right about relationships?
I’ve recently started a #debtfree journey, where I’ve mapped out how I will pay off my debt (aka student loans) and become financially free. Related to this, Chapter 5 of the Happiness Hypothesis by Jonathan Haidt, is appropriately titled, The Pursuit of Happiness, wherein, he discusses our often misguided pursuits of wealth, fame, recognition, etc. People who report the greatest interest in obtaining money, fame, … Continue reading Growing Wealth, Risking Health-Why money can’t buy happiness.
Where we left off… I want to explore how we obtain happiness in our everyday lives. How do we cut down on stress and worry, and start living our lives to the fullest. To tackle this seemingly impossible task, I’ve decided to write a series of posts to review and summarize Dr. Haidt’s book and other works out there on happiness. Now… I’d say I’m … Continue reading Happiness Hypothesis Review Chpt 1-4
For many people in the “natural beauty” or “natural/organic/non-toxic lifestyle” communities, switching deodorants is probably one of the hardest, if not the hardest, thing to transition to. The obvious reason is that no one wants to smell gross, and the not so obvious reason is that it takes alot more time and effort to transition to natural deodorant than one might have thought. SO….what’s wrong … Continue reading Natural Deodorant: The good, the bad, and the smelly.
A quest for answers… I recently started reading Jonathan Haidt’s book, the Happiness Hypothesis, and while only on chapter 3, I find that it has opened my eyes to really interesting findings on the human brain, psychology, and morality. This makes sense since Dr. Haidt is a moral and ethics professor at NYU. But the book, according to its title, isn’t about morals and ethics, … Continue reading Happiness Series: Where to start?
30 Day Writing Challenge Disclaimer: I may earn a commission for any purchases that you make through certain links on my site, at no additional cost to you. All opinions are my own, I only link products and brands I’ve personally tried and believe in. Read full disclaimer. It’s day 30 of my writing challenge (more like 30 posts within 60 days but here we … Continue reading Day 30: #MaskMondays Beauty Routine
30 Day Writing Challenge DIY face masks and face/body scrubs have got to be some of the easiest skin care products to make at home! I’m actually offended when I see commercial face masks just because of how easy it is to make one at my house. Seriously, it’s sooo easy. It’s only 3 ingredients, unless you want to get fancy. It’s also so, so, … Continue reading Day 23: Easy DIY Sugar Coffee Scrub and Face Mask
30 Day Writing Challenge When someone says mind, body, and soul, what do you think of? I thought I knew what that trio meant until I really sat down to think about it and realized I only knew what mind and body meant! What is a soul? Do I have one? Is it real? I did a quick google search (as I often do in … Continue reading Day 22: Save your Soul